Palavras-chave: Nutrição, Soja, Compostos bioativos


A soja é a leguminosa mais consumida no mundo atualmente, e é conhecida por suas propriedades anti-inflamatórias e antioxidantes que em grande parte são devidas a isoflavona presente em sua composição. Neste contexto o presente artigo de revisão tem como objetivo avaliar os efeitos do consumo da soja e discutir seu uso na indústria de alimentos. Foram utilizados resultados de 150 estudos comparados entre si para discutir os efeitos benéficos e promissores dos princípios bioativos da soja. Considerando os resultados coletados e comparados, pode-se concluir que a soja possui efeitos positivos no controle dos sintomas da menopausa, e diminui o crescimento de neoplasias, devido a sua alta atividade antioxidante, mas devem ser realizados mais estudos randomizados para comprovação científica dos seus benefícios.


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Como Citar
Dalpizol, B., Lehr, E., Alves, G., Rodrigues, F., & Bernardi, D. (2020). PROPRIEDADES FUNCIONAIS DA SOJA. FAG JOURNAL OF HEALTH (FJH), 2(3), 394-401.
Artigos de revisão